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Spin Class  84770f_c1effb934a0768521258deae487abed8

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Tom offers a Saturday morning, interactive
spin class from 7 a.m. to 8 a.m., using
Google maps and taking you to all parts
of the world. This class is for all levels of
spinners. Pre-registration is required, and
the cost is $10 per class. Call or text to
reserve your spot.

Train With A Buddy  84770f_c1effb934a0768521258deae487abed8

Body By Braun Personal Training Encinitas - Train With A Buddy

Want to train with a buddy? No problem. Bring along a friend or family member. Call or Text 760.632.1800 for more information. And be sure to ask about our free 30-minute session & evaluation for new clients.

One-On-One Training  84770fc1effb934a0768521258deae487abed8

Body By Braun Personal Training in Encinitas, CA

If one-on-one training and the personalized attention it brings is what you want, then you have come to the right place. Tom’s boutique training facility gives you just that! Call to schedule your free 30-minute session & evaluation for new clients.

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If you are looking for expert Personal Training in Encinitas and the surrounding communities of Leucadia, Rancho Santa Fe, Del Mar, Solana Beach, La Jolla, Carlsbad, Oceanside, and as far south as San Diego, then Tom Braun owner of Body By Braun is just the right choice.

Tom has been helping individuals from all walks of life attain health and fitness goals since 1989. He has helped them look and feel better and he can help you too!

He holds a double degree in Physical Education and Business. When first out of college, Tom started on a path as a stockbroker. After just a couple of years, he realized he was doing what he thought he was supposed to do instead of what he wanted to do. He knew that his true passion was in fitness, exercise, staying active, and helping others do the same. That was when he struck out on his own and started his career as a personal trainer. He began as a volunteer with the YMCA teaching aerobics. His very first client as a personal trainer is still with him today.

Tom has seen many exercise fads come and go throughout the years. However, he believes that regular exercise consistently throughout our lives will make us healthier and happier people. “Whether it is as vigorous as boot camp or a daily walk around your neighborhood,” he says, “just stick with it.” Tom’s preferred and proven technique is circuit training.  Circuit training is a combination of cardio and strength training, and is effective with any age group and any level of fitness.

Appointments range Monday-Friday from 6 a.m. – 6 p.m. and Saturdays from 9 a.m. until noon. You can work out one-on-one, or with a workout partner. You can bring a friend, or Tom can arrange for someone to work out with you. He also holds a weekly spin class on Saturday mornings @ 8 a.m. on a pre-sign-up basis for a marginal cost of $10 per class.

According to Tom, fitness can be fun! So if you are looking for expert personal training in Encinitas or any of the surrounding communities, call or text Tom @760.632.1800 to schedule your complimentary, no-obligation evaluation. You can also E-mail tombraun@hotmail.com. He will get back to you as soon as possible.  Because of his very full schedule, it may take up to 24 hours.

PERSONAL TRAINING – WEIGHT LOSS – MUSCLE TONE – CORE STRENGTH – CARDIO FITNESS – SPINNING